Tag Archives: positive thinking

Problem? Or Opportunity?

Seek and ye shall find. . .

There is a way to get past your “troubles.”  Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.”

To find a solution, we must change our perspective of the “problem.”

When we view a “problem” as a “problem,” we find ourselves focusing on the “bad” that has happened.  Something inside of us senses a threat and we begin to panic.  We react or overreact.  We place blame on things or people outside of ourselves. We see ourselves as the victim.  And we get stuck in a pattern of thinking that only serves to exacerbate the “problem.”

Look at Uncle Al’s quote again.  He makes a very important point that we must keep in mind. We must understand that we created the problem with our thinking in the first place.  Since we created the problem, then we must own it before we can move forward. We must take responsibility for its creation.

So, how does one view a problem as something other than a problem?  Uncle Al tells us to view it from a different perspective.  In other words, see the problem as an opportunity in disguise. He encourages us to move beyond old assumptions in order to create new, improved results. If we look where we’ve always looked, we’ll find only what we’ve already found. When we switch our thinking from “problem” to “opportunity,” something interesting happens.  The brain shifts into a creative mode, and then options begin presenting themselves; creative energy is generated and released.  Seeing the problem as an opportunity opens the door to learning what needs to be learned and to discovering an effective way forward.  We become empowered.  We are no longer the victim.  We have taken responsibility.

Uncle Al’s words are not idle words. They force us to self-reflect on our part in what we are creating in our lives; they challenge us to examine our thinking and our approach to “problems,” and they direct us to take responsible action.

“Imagineering” Your Life

Walt Disney used the term “imagineering” when it came to creating his world-known theme parks. It’s a belief that permeates everything that his company does.  These imagineers are the creative force behind the fairy tale castles, the thrilling amusement rides, and the spectacular fireworks displays.

To be an imagineer, one must use his or her imagination to engineer life experiences that reveal and release the higher/authentic self.

It’s about making magic by pushing the boundaries of creativity, innovation, and possibility to create the life we want.

The greatest gift we were ever given was the gift of imagination. Within that magical realm is the capacity to manifest our dreams. The poet William Blake writes, “What is now proved was once only imagin’d.”  This is the basis for imagineering.  This is the secret to living a life of creative manifestation.  As Blake’s nugget of wisdom sinks into your consciousness, your imagination will begin to take over.

One look around will show you that everything you experience with your senses was once in someone’s imagination.  In order for things to exist, or to be proved, as Blake says, they must first be placed firmly into your imagination. Without imagination, creativity stops. Spiritual leaders have known this through the centuries.  And today, the world of quantum physics confirms that the universe is made of formless energy, and that particles (matter, things) do not originate from other particles; they spring from something invisible, something akin to our imagination. It transcends the boundaries of our senses, and it can’t be proven mathematically or verified scientifically.  Yet it exists. We know we have an imagination.

All we have to do is to take charge of it.

If we are to advance confidently in the direction of our dreams, as Henry David Thoreau instructs, we must understand that using our imagination involves more intensity than just imagining the occasional wishful thought.  This involves unlearning some of the ways we have squandered or misused the capacity that our imagination has to advance us in the direction of our dreams.  We’ve used it to develop mental habits that hold us back.

We can change those habits by developing a new mindset.  We do this by remembering that our imagination is ours and ours alone to use in any way that we choose.  No one else is responsible for our imagination, and anything we place in it and hold there ultimately becomes our reality.

The imagineer does not misuse his or her imagination. Instead, the imagineer stresses what s/he wants, not what s/he doesn’t want. The imagineer never imagines what it is that s/he doesn’t wish to have as his or her reality.  Energy flows where attention goes.

The imagineer does not allow the imagination to be contaminated by ideas about how life used to be.  S/He uses positive “I am” statements instead of “I am not” statements. The imagineer has developed a healthy self-concept. S/He has replaced old ideas of I can’t help it, It’s my nature, I’ve always been that way with I am capable, I am strong, I am healthy, I am happy. Imagineers completely heed St. Germain’s words, “I AM the Conquering Presence! I command this I AM Presence to govern perfectly my mind, home, affairs and world.”  The words “I AM” are our sacred identification as our Higher Self, and the imagineer knows this.

The imagineer doesn’t allow the current conditions of life to restrict the imagination. The imagineer knows the imagination is unlimited and does not opt for an ordinary level of living. The imagineer is a bold thinker, changing such thoughts as I will one day be in a better place to In my mind I am where I intend to be. S/He invites and trusts the mysterious unseen world of Spirit to guide him or her by creating an atmosphere of allowing it in without pushing it.

The imagineer is adamant about the imagination being a private sacred inner space.  S/He speaks to it with reverence and stays in a constant state of gratitude.

With imagineering, there are no limits.  Are you brave enough to give it a try?

Thoughts: Friends or Foes?

 

choose thoughts wisely

 

Our thoughts are our constant companions.

They can be our best friends, or our worst enemies.

They can serve our best interests, or sabotage them.

With every thought that we think (choose), the Universe goes into action by simply rearranging itself to accommodate our beliefs. It works on our behalf based on what we choose to think and believe. As energy patterns are rearranged, that which we think about most often (whether in a positive light or negative one) begins the manifestation process.

If you continually focus your thoughts on that which you don’t want, those things will surely find their way into your life. Focusing your thoughts on your most positive possibilities enables you to take the steps to make those possibilities real. When you think positive thoughts, you’ll be guided to take positive actions. When you take positive actions, you get valuable results.

Your thoughts determine and direct the actions that you take. Choose them as wisely as you would choose your friends.

Positive Mind Medicine

It is a well-known fact that stress, anxiety, tension, worrying, and fear will hurt your physical, mental, and emotional health. These negative states are shots of poison. “Drink” too many and you jeopardize not only your health, but your relationships, your career, your self-confidence, your self-esteem, and your self-worth.

Such negative states release toxins into the bloodstream, thereby “poisoning” your system. This opens the door to various ailments, disorders, diseases, and terminal illnesses.

antidote

Talk about being your own worst enemy!

Obviously, minimizing the amount of stress in your life will reduce the amount of “poison” you release into your system.

Hippocrates said, “The natural healing force within each one of us is the greatest force in getting well.”

In other words, we hold the “cure.”  We are our own antidote.

If we can think ourselves sick, we can think ourselves whole.  We have within us what it takes to change the direction of our health and the course of our lives. We can do this through the practice of positive mind medicine.

According to Universal Law, our thoughts and beliefs, whether positive or negative, manifest into reality. If we continually pump our systems with negativity, we release harmful cortisol and epinephrine (stress hormones) that deactivate our body’s natural self-repair mechanisms. The more that is released, the more the body breaks down, adding more stress to an already compromised immune system.

However, if we use the power of positive thoughts and emotions to influence our physical health, we relax our nervous systems and give our bodies the space to heal. Also, choosing to participate in positive activities over destructive ones releases “happy hormones” (seratonin, endorphins, dopamine, phenylethamine, and gherlin) that reduce the effects of stress and make us feel better.

Of course, I am not suggesting that positive thinking is the only factor in the healing process (things do happen that warrant immediate medical attention; if you need it, seek it). But in many cases, a positive shift in one’s way of thinking and mental habits can prove more effective than medicating oneself with drugs or other substances.

If negativity is “poisoning” you, here’s what you can do:

Take inventory of the stressors in your life. What immediate steps can you take to reduce them? Develop a plan of action to begin removing them.

Be more aware of your thoughts. Practice mind management. Catch yourself whenever you think negative thoughts, and replace them by thinking about things that bring you joy. This may take some practice, but keep at it. Inside the poison is the antidote, so turn negative thoughts around to thoughts that will serve you rather than harm you.

Rest your body and mind often. Do this several times a day, even if only for a few minutes at a time.

Practice some form of meditation. Meditation releases tension and stress from the body and mind. Use creative visualization to produce positive changes in your life. Breathe deeply and slowly.

Read inspiring words. Start and end your day with inspirational quotes, positive affirmations, or sacred literature that uplifts and edifies you.

Think and expect the best. Focus thought energy on everything working out for the best. Remember, Universal Law works with your thought energy, whether the energy you are emitting is positive or negative.

Give gratitude for what you have. Remind yourself of all the positives in your life, no matter how small. Gratitude acts as a magnet, attracting more into your life for which to be thankful.

Positive mind medicine has no ill side effects, requires no prescription, and the benefits are many. I’ll drink to that!

Putting Your Best Thought Forward

Put your best thought forward.

It’s easy to get caught up in the web of self-defeating thoughts. Many times this is done by default.

Fortunately, you can change your thoughts so that they empower you.

No one can think your thoughts for you.  Think about that.  Only you can do that.

And this means that you are responsible, not only for what you think, but for what shows up in your life as a result of your thinking.

Instead of thinking by habit, why not make the decision to think by choice?  Rather than accept someone else’s thoughts (opinions/beliefs/ideas) at face value, test them to see if they hold true for you. If they don’t align with your purpose, your goals, your values, or your dreams, then choose to think for yourself. Thinking by habit is lazy thinking.

When you nurture the same old negative thoughts, you’ll get sucked into a black hole of vibration that keeps you from moving forward. Rather than focus on possible negative outcomes, why not focus on possible positive outcomes? Put your creativity to use. Instead of focusing on the problem, focus on the possible solutions. Since thought is the source, it’s also the solution.

Our most dominant and consistent thoughts carry power and energy. They have a very real and significant impact on the way we act. Choose to think the best about yourself, your world, and the people and events in it. Doing this allows you to enable, encourage, empower, and motivate yourself to do your best.

You’re going to get from here to the future anyway as time goes on, so you might as well think thoughts that will shift your vibration, serve your highest good, and accelerate your desired outcomes. Put your best thought(s) forward, and before you know it, you’ll be stepping into your joy.