Monthly Archives: November 2014

Spiritual Growing Pains: Tell-Tale Signs

When we awaken spiritually, a subtle yet powerful shift occurs. Like a newborn, we crave spiritual nourishment so that we can grow and evolve. Just as we experience the physical growing pains of childhood, we experience the metaphysical growing pains of spirithood.

As we grow, we find ourselves expanding beyond people, places, and ideas that have been familiar and comfortable. These can be challenging times, especially when those around us make judgments about our new state of being and our new-found, ever-evolving approach to life situations. Some may even choose not to support us in our decisions and transformation.

This does not mean anything is wrong with you. Nor does it mean that there is anything wrong with those who no longer wish to support your growth. We each grow and learn at different rates, and as much as we’d like to take others with us on our journey, sometimes we must accept that in moving on we may have to leave others behind.

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Photo Courtesy Pixabay

And therein lies the spiritual pain. As much as we want to remain, we know we can’t. Yet we push forward because we know the pain would be that much greater in remaining than in answering the call of Higher Self. No pill can palliate the pain. Why? Because the point of spiritual pain is not to get rid of it, but to embrace it and integrate it, so that we can grow through it. We can certainly channel this energy through various spiritual practices (prayer, meditation, chanting, ritual cleansing, acts of atonement, yoga, etc.) that will bring clarity, direction, and peace of mind.

Here are some tell-tale signs of spiritual growing pains:

Restlessness. Spirit wants to move and create; the ego wants to lounge and stick with the status quo. You’ll want to “do new things” even if you don’t know what those things are…yet. Your sleep patterns may be affected. You get the strong feeling that there’s something more to life, and you begin to develop a determination to find out what it is. You realize that the material world cannot fulfill this longing.

Restriction. Spirit moves in freedom; the ego remains within safe confines. You may be feeling the constraints of a job or a relationship that no longer serves you. In fact, the situation feels inhibiting and contracting rather than expanding. You want to break free from restrictive patterns, toxic people, and life-draining jobs, and you begin to do so.

Brain-fog. Spirit is suprarational; the ego refuses to budge beyond the rational. Things that you thought made sense no longer make sense. And things that never made sense before suddenly make sense. Normally, the left hemisphere of the brain (which likes to organize, compartmentalize, analyze, evaluate, synthesize, and problem-solve) dominates the often less-valued right side of the brain. You may be experiencing psychic ability, intuitive knowing, feeling, compassion, and other right hemisphere activities that contradict those of the left side of the brain. You may also be experiencing a feeling of spaciness, minor memory lapses, scattered thinking, mild dizziness, and a general fogginess as you try to find balance. You feel drawn to creative activities of expression and to the sensate. There’s no explaining it; it’s an inner knowing. As you allow your heart and your right brain to lead you, the left will activate appropriately to support you, and that “fog” will lift.

Of course, seek medical help if these symptoms persist. If you’ve determined that it is not a medical condition, then simply relax in the realization that what you are experiencing is temporary.

As Spirit evolves, ego devolves. Spiritual growing pains are part of our journey. Recognizing, embracing, and channeling them will give us the confidence and strength to move through them.

Time For A Cosmic Reset?

personal choices

 

We forget that we have choices.

We forget that our current reality exists because of our choices.

We forget that we are the creators of our current reality.

We forget that we are in charge of our own happiness.

There are laws that rule the Universe.

We forget that these laws are in place to help us fulfill our destiny, to help us be the highest expression of ourselves.

We don’t have to do anything to activate these laws. These laws are always working in our lives.

Where are you focusing your attention lately?

Is it focused predominately on thoughts of lack or resistance, or abundance and flow? It is an energetic law of the Universe that like attracts like. Whatever thought (vibration) we hold within mind magnetically draws more of the same to us.

Time for a cosmic reset.

Remember:

1) Everything is energy.

2) Energy follows thought.

3) Your dominant thought (focus, vibration) brings you more of the same.

Change your thinking and you change the direction of your energy.

Your choices put you in the creator’s seat. Become aware of your choices. Better choices bring better results, and better results make for a better reality.

It’s clearly up to you.

Frustrated? Try Gratitude

you are the key

Many people underestimate the power of gratitude.

And many times, gratitude is dismissed in times of frustration. Instead, people resort to complaining. Then they find themselves experiencing a chain reaction of negative emotions  — anxiety, despair, anger, even rage — robbing themselves of inner peace, harmony, and balance.

When we find ourselves in situations that are beginning to frustrate us, we sometimes forget that we have a choice. We can choose to let the situation upset us, or we can choose to manage our energy by taking a more constructive approach.

We know the situations well. Getting stuck in traffic. Waiting in a long line. Patience runs thin. We grimace. We complain. We throw our arms up in frustration. For what? Why fill the body with the toxins that emotions release? Such energy is not going to improve or hurry the situation.

Instead, give pause for thought and appreciate where you are in that moment.

If you’re stuck in traffic, be thankful that you have a car with which to get around. Some people don’t have such a luxury. Others may not have driving privileges, or their privileges may have been taken away.

If you’re stuck in a long line at the store, be thankful that your neighborhood is able to supply you with a business which in turn supplies you with your needs. Think about all the time and effort that goes into managing such a place.

When we take things for granted, we lessen their value.

When we are grateful for what we have, we end up having more.

Gratitude has the power to change your life. It acts as a lightning rod for Universal Energy to transform your life.

You are the key.